I am currently a Pharmacist

I grew up and currently live in Los Angeles, California

I am in a committed relationship 

I am a huge procrastinator

I love staying up late. I always seem the get the most work done

I enjoy watching sports, especially basketball and football. I stand behind the Phoenix Suns and Cincinnati Bengals!

I enjoy being around my loved ones

My goal with Lift Eat Shred is to show my readers that if I can do it, you can too. I will share helpful tips and information that I come across that will helps us all lose weight. I will also share my opinion on various things. I hope that my posts are very informative yet fun to read. I have many more ideas for this website that I will slowly show you guys, so STICK AROUND!